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Forum Posts
Anna Castle
Dec 17, 2021
In General Discussions
https://www.facebook.com/Sacred-Castle-103291595547310/ https://www.yogacastle.org/single-post/sneak-peek-blog-sacred-castle-ayurveda-doula-care
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Anna Castle
Jul 18, 2021
In Sample menus
Children learn by example. We set a good example by creating a healthy daily routine for ourselves, and we set the kiddos up for success in life by getting them involved too! Here’s my sample meal plan for each type of kid. Share your healthy meal ideas with us!
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Anna Castle
Jul 17, 2021
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Anna Castle
Jul 13, 2021
In Ayurvedic skin care
Definitely one of my favorites is Banyan Botanicals’ Beauty Balm. It has Rose Geranium and Shatavari and Ashwaganda which helps tone and rejuvenate tissues. It nourishes and softens my skin without a greasy, oily feeling.
https://www.banyanbotanicals.com/beauty-balm/?gclid=EAIaIQobChMIi6LwzIHg8QIVlm1vBB2GJAcaEAQYASABEgIv3vD_BwE&product_sizes=52
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Anna Castle
Jul 11, 2021
In Ayurvedic skin care
Do you practice Abhyanga? What oils do you use? How does Abhyanga benefit you?
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Anna Castle
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