I am the owner of Yoga Castle, LLC, and A Castle for Healing.  I am a Certified Ayurveda Yoga Therapist (C-IAYT) and a wellness professional specializing in therapeutic yoga, Ayurveda, TCM, and holistic health practices. Since 2015, I have been dedicated to helping individuals cultivate balance, resilience, and well-being—physically, mentally, and spiritually.

Currently, I am pursuing a master’s degree in Traditional Chinese Medicine, serving as a Senior Intern in the school clinic where I integrate yoga, acupuncture, and herbal medicine into my patient care.

As I am passionate about holistic healing and lifelong learning, I continue to expand my knowledge while also enjoying time cooking, being at the lake with my family and dogs, and in spaces that nourish both practice and connection.