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Wed, Mar 16


LK Acupuncture LLC

Yoga For Healing at LK Acupuncture

Register on Mindbody or call or text 815-768-9795

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Yoga For Healing at LK Acupuncture
Yoga For Healing at LK Acupuncture

Time & Location

Mar 16, 2022, 9:00 AM – 10:15 AM

LK Acupuncture LLC, 10087 W Lincoln Hwy, Frankfort, IL 60423, USA

About the event

Yoga For Healing

Learn how to take control of your own health in a holistic and natural way with Anna, a 500-hour Yoga Instructor, Ayurveda Health Counselor, and Reiki Practitioner, focusing on Classical Ashtmanga Yoga along with its sister science of Ayurveda, a natural system of medicine. This class is designed and encouraged for Every Body Type and for all body types and abilities. This class may be composed of all or some of the following: Hatha yoga asanas, mudras, chanting, pranayama, meditation, Reiki, and Ayurveda principles. You will learn how to improve your flexibility, build muscle strength, protect from conditions such as arthritis and back pain, prevent cartilage breakdown, osteoporosis and increase your blood flow to help with circulation, drain your lymphs and boost your immunity, keep allergies and viruses at bay, increase your heart rate, drop your blood pressure, regulate your adrenal glands lowering cortisol (stress-producing) hormone, lower your blood sugar, improve your balance, maintain a healthy nervous system, sleep deeper, manage your weight, prevent IBS and other digestive problems, increase your self-esteem, gain inner strength and courage. Most importantly of all, it will make you happier.

Every Monday at 9 am - 10:15 am and every Wednesday at 6 pm - 7:15 pm

Registration now open ! Can’t wait to see you there 💕💕💕🙌🏻🙏🏻

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