Initial Ayurveda Consultation

Service Description

Live your best life with Ayurveda. Available sessions with Anna Castle, a Certified Ayurveda Health Counselor. Sessions are conducted via Zoom or in person Ayurveda is the science of life.  During this consultation you will receive lifestyle and herbal recommendations and learn how to balance your mind and body healthy for your specific body type or dosha.  You will learn what your body type is, the types of food you should or should not eat, and how to balance yourself emotionally and physically in your daily routines specific to your needs to maintain your optimal level of health and vitality.  Find out what your dosha is and start living a better life today.