TCM & Yoga Therapy Clinic
May 2025
Yoga Therapy at the Lake **WEATHER PERMITTING**
Monthly Clinic
Location: Online or In Person (Reynolds Lake in Lawrence, Michigan)
Tuesdays at 9:30 am - 10:30am
Cost: $59
Reconnect. Restore. Realign.
Join Anna for a deeply nourishing yoga therapy session by the calming waters of the lake. Designed to support your unique physical, mental, and emotional well-being, this class blends gentle, therapeutic movement with breathwork, mindfulness, and the healing presence of nature.
Whether you're working through stress, injury, chronic tension, or simply seeking greater balance, this practice offers a safe, supportive space to slow down and tune in. No prior yoga experience is needed—just bring your mat or a beach towel, an open heart, and a willingness to meet yourself exactly where you are.
What to Expect:
-
Personalized guidance and adaptable postures
-
Breath-centered movement to soothe the nervous system
-
Gentle somatic practices to support pain relief and mobility
-
A peaceful outdoor setting that enhances relaxation and connection
Come as you are and leave feeling grounded, refreshed, and renewed.